Est-il possible de contribuer malgré soi à la stigmatisation des personnes atteintes d’un trouble mental?
Stigmatisation en santé mentale: des préjugés véhiculés dans la population générale… et aussi parmi les professionnels de la santé
J’ai souvent vu des infirmières prendre conscience qu’elles contribuaient, sans le savoir, au phénomène de la stigmatisation en santé mentale! Bien entendu, tous les professionnels de la santé désirent prodiguer les meilleurs soins possible à tous leurs patients.
Préjugés négatifs
Plusieurs préjugés négatifs à l’égard des personnes ayant un trouble mental sont véhiculés dans la population. Malheureusement, ces préjugés sont aussi présents parmi les professionnels de la santé. Par exemple, probablement avez-vous déjà entendu des propos tels que :
- « J’ai déjà beaucoup à faire avec les gens qui veulent vivre. Pourquoi perdre mon temps à maintenir la vie de quelqu’un qui veut se l’enlever ? »
- « Il n’en serait pas là s’il avait pris ses médicaments ! »
- « C’est toujours la même histoire. Elle consomme, se ramasse ici et, aussitôt désintoxiquée, elle repart! Les maladies volontaires, je ne suis pas capable ! »
- « On la connaît… C’est juste de l’anxiété ! »
- « La maladie mentale, c’est ma bête noire ! »
Vous est-il arrivé d’hésiter, sans savoir pourquoi, à entrer dans la chambre d’un patient ayant un diagnostic de schizophrénie? Ou bien, peut-être avez-vous déjà ressenti ce malaise même si cette personne collaborait plutôt bien? Peut-être même que son état nécessitait des soins plus pour un problème de santé physique plutôt que d’ordre psychiatrique. L’ambivalence, les appréhensions et parfois même les craintes suscitées par la maladie mentale risquent d’entraîner diverses réactions. Par exemple, nous pourrions avoir tendance à éviter la personne en ne faisant que le minimum. Nous pourrions adopter une attitude autoritaire ou surprotectrice.
Santé mentale et complexité
Les problèmes de santé mentale sont complexes, moins tangibles que les maladies physiques. Les façons de les traiter sont moins bien définies, moins concrètes. De plus, il est vrai que répondre aux besoins des personnes atteintes d’un trouble mental exige du temps. Cela peut paraître difficile dans un contexte de surcharge de travail ou d’urgence. Néanmoins, il est crucial que ces personnes reçoivent un accueil chaleureux et soient accompagnées avec respect et attention. Vivre une expérience positive lorsqu’elles ont recours aux professionnels de la santé est déterminant de la confiance qu’elles leur accorderont par la suite. Cette expérience aura un impact sur leur engagement dans les actions favorables au recouvrement de leur santé ou à leur rétablissement. Au contraire, une expérience traumatisante aura des conséquences dommageables.
Contribuer à la lutte contre la stigmatisation en santé mentale
Comment nous assurer d’avoir une approche non stigmatisante face aux personnes atteintes d’un trouble mental?
Premièrement : une approche réflexive. Avant tout, il est important de prendre conscience de nos attitudes envers les troubles mentaux et les personnes qui en sont atteintes. Quelles sont nos réticences ou nos craintes? A-t-on des préjugés? Si oui, quel impact ces préjugés ont-ils sur notre façon d’entrer en relation avec les personnes atteintes d’un trouble mental et leurs proches? Contribuons-nous à la stigmatisation en santé mentale par un manque de connaissances, certaines attitudes ou certains comportements?
Deuxièmement : l’écoute empathique. Il m’est souvent arrivé de me sentir dans une zone d’incertitude lorsque j’intervenais auprès des personnes atteintes d’un trouble mental. Je me souviens une discussion avec un entraîneur de ski alpin. « Quand des athlètes du ski de compétition suivent un cours, cela consiste la plupart du temps à replacer leurs techniques de base ». L’écoute et l’empathie sont des compétences que tous les professionnels de la santé développent à partir du premier jour de leur formation. Oublions nous, trop souvent, de tout simplement y revenir? Je suis convaincue qu’une réponse empathique et authentique permet de gagner du temps. Elle rend notre travail beaucoup plus satisfaisant et utile! Créer un réel partenariat avec la personne et ses proches est beaucoup plus efficient qu’une approche de « l’expert qui sait et dit quoi faire ».
Troisièmement : le savoir. Plus le savoir sur les troubles mentaux s’accumule, plus il est aisé de choisir les interventions optimales selon les différentes situations. Il y a le savoir formel, celui qui provient des données probantes (p. ex. : les facteurs de risque du suicide identifiés par des données statistiques). Le savoir informel est celui que nous acquérons par l’expérience (p. ex. : les liens que nous avons eus avec différentes personnes ayant des idéations suicidaires).
La formation, une solution clé
Particulièrement dans le domaine de la santé mentale, il n’y a pas vraiment de protocoles clairs. Il n’y a pas de recettes précises applicables dans chacune des situations! En se formant, les professionnels avertis s’engagent avec confiance auprès des personnes aux prises avec des problèmes de santé mentale. Comment participez-vous à l’enrichissement de la vie des personnes atteintes d’un trouble mental dans votre pratique?
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